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Heart Healthy Lifestyle

Home » Heart Healthy Lifestyle
 Unexpected Ways to Lower Your Risk of Heart Disease
By Body for the Ages
In Heart Healthy Lifestyle
Posted October 1, 2017

Unexpected Ways to Lower Your Risk of Heart Disease

The New York Times recently ran a fairly comprehensive guide to preventing heart disease — and boiled it down to seven essential habits. Some of these habits may be familiar to you, and [...]

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 Staying Physically Active Affects Children’s Bodies and Brains
By Body for the Ages
In Heart Health for Kids, Heart Healthy Lifestyle, Uncategorized
Posted June 19, 2017

Staying Physically Active Affects Children’s Bodies and Brains

With school out and summer in full swing, it’s wise to check in on how much exercise your children are getting. Parents may take for granted that their children are getting adequate [...]

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 Spring is the Perfect Time for a Fresh Exercise Start!
By Body for the Ages
In Heart Healthy Lifestyle
Posted March 29, 2017

Spring is the Perfect Time for a Fresh Exercise Start!

You may be familiar with four vital signs that are routinely measured by health care providers: Height Weight Pulse rate Blood pressure What you may not know is that there’s a growing [...]

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 Hidden Signs of Heart Disease
By Body for the Ages
In Heart Healthy Lifestyle
Posted November 28, 2016

Hidden Signs of Heart Disease

WebMD clues us in on twelve symptoms that could be signs you have heart disease, and some of them may surprise you. One of the best weapons in the fight against heart disease is education. When [...]

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 Speaking of Your Maximum Genetic Lifespan…
By Body for the Ages
In Heart Healthy Lifestyle
Posted November 16, 2016

Speaking of Your Maximum Genetic Lifespan…

A new study at Massachusetts General Hospital shows that people can control their genetically predisposed heart disease risk by living a healthy lifestyle. The results, from research headed by [...]

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