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Home » exercise
 Staying Physically Active Affects Children’s Bodies and Brains
By Body for the Ages
In Heart Health for Kids, Heart Healthy Lifestyle, Uncategorized
Posted June 19, 2017

Staying Physically Active Affects Children’s Bodies and Brains

With school out and summer in full swing, it’s wise to check in on how much exercise your children are getting. Parents may take for granted that their children are getting adequate [...]

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 Spring is the Perfect Time for a Fresh Exercise Start!
By Body for the Ages
In Heart Healthy Lifestyle
Posted March 29, 2017

Spring is the Perfect Time for a Fresh Exercise Start!

You may be familiar with four vital signs that are routinely measured by health care providers: Height Weight Pulse rate Blood pressure What you may not know is that there’s a growing [...]

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