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You may be familiar with four vital signs that are routinely measured by health care providers: Height Weight Pulse rate Blood pressure What you [...]
Nutrition meets prescription weight-training. Add scientific supplements, plus your commitment, and you’re on your way to achieving a healthier heart. We’ll show you how, step by step.
Get the book. It’s your guide to the Heart Wellness Program. Visit our blog often for up-to-date news, guidance, and a community of people like you who have joined our heart health movement.
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